Working with the moon🌙
How can we enhance our own self awareness,healing and growth thanks to the moon ? I invite you now to discover more about lunar cycles and how to connect with it simply, naturally to enhance your own connection and well-being.
Quick meditations for busy people🧘
Do you have a busy life but would like to incorporate a few minutes for yourself every day? Here are my 3 fav meditations when I am in a rush and only have a few minutes spare. May it be for a short relaxation, energy or awareness, I got you covered !
8 benefits of regular meditation
In this article, I dive into a few ( amongst many others) benefits meditation brought to my life and could bring to yours too. Healing, awareness, well-being, there are numerous superpowers to meditation.