Shine your most beautiful self with the solar plexus
Do you achieve everything you wish for with strength and confidence ? Do you see yourself as a powerful, capable person ?
These qualities are strengthened by the solar plexus !
"I am not afraid of storms for I am learning how to sail my ship" Louise May Alcott
Location : Stomach area.
Association : Power, self-esteem, Confidence.
Colour : Usually seen as yellow.
Crystals related : Citrine, tiger’s eye, sun stone …
Essential oil : Cinnamon for its tonic, warming effects, helping the stomach area to work and digest properly.
Mantra : I completely trust myself.
Lesson : Allowing ourselves to think. This chakra is related to intellectual matters, confidence and the power we give ourselves. It allows us to spread our light, our brightness.
Physical / Mental issues related : Digestive problems, poor memory, ulcers …
The solar plexus is one of my favourite chakra.
Who does not like to feel light, magnetic and radiant ?
A good way to look after the solar plexus is to sharpen your knowledges by building up your skills, giving some work to your brain by taking a class, playing a game ...
Another way to keep this solar chakra very obviously is to bring more sun into your life: go out, enjoy the light, wear some yellow clothing or stone, light candles, create a sun altar ...
I'll give you one last tip: Sit under the sun (or with a candle). Start by focusing on your breathe for a minute. Then, imagine the sunrays (or the candle light) reaching and expanding in your stomach area. Breathe in light through this area, breathe out spread this light in your entire body till you feel vibrant, energized.
I hope you enjoyed reading this post and that you are now ready to explore regarding the gorgeous solar plexus !
Credit picture : Charlotte From Deep into soul