Would you like to start off your week on the right foot ?
Every Monday at 9 am, we will connect by zoom for a 15 minutes free guided meditation.
Take a few minutes to stop, chill, connect with yourself and explore your full potential
For those of you who are always in a hurry, feeling stressed, giving into negative thoughts or just feeling like you have no energy : I have been there too...
Meditation helped me focus on the present to become calmer, lighter and to reach a new level of consciousness. It became a nurturing habit, a sacred space to find myself and expand.
So dive with me every monday morning, allow yourself 15 minutes to relax and stop and make self care an habit !